Nutrition Quiz

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Nutrition


  1. Which of these is not a food group?
    Sugars and salts
    Breads and Grains
    Protein
    Fruit
    Vegetables


  2. Which food group is a source of calcium?
    Breads and Grains
    Vegetables
    Fruit
    Dairy
    Protein


  3. Oranges are a rich in
    Vitamin z
    Protein
    Carbohydrates
    fats
    Vitamin C


  4. A nutritious cereal is one that
    contains dierty fibre, vitamins and minerals
    contains sugar and salt
    contains salt and natural protein
    is low in energy and high in fats
    is high is fibre and salts


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